Many timed when we makes vows or adopt belief systems the energy of these comittments follow us in to many lifetimes and cause issues when we longer want to make these comittments.
The Ancestral healing meditation is one of the core tools that I use to train students on how to release old belief systems and vows so they can make big changes in there lives. It serves as a tool to be modified and extended to release almost anything and it is quite powerful. It also works to heal family lineages.
This meditation It can be done every three days.